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I'm the Ruler of the Common Cold – and I'm Able to Reveal How to Avoid One

At this point last year, I ended up on a TV programme in the company of three performers. There was a hip-hop artist with Ghanaian roots, a big pop star, and a famous mezzo-soprano. It was deep midwinter. Just the night prior, I celebrated a close friend's milestone birthday, crammed into the function room of a pub in the Surrey region. The festivities were fun, however at that moment, to break the silence, I wondered how it was possible to avoid catching a cold as numerous attendees were contributing to a chorus of sniffles and coughs. Incidentally, what explains the trumpet-like nose blows, and others don’t? A topic for future discussion.

The Response from the Three Performers

When I brought up my evening, this trio of troubadours in the TV green room responded in two ways. First, they moved back a bit. Second, they launched into an animated conversation on how to avoid catching colds which understandable due to their profession was something of an obsession for them. I get that, yet I'm personally involved – I must avoid colds at all costs as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My colds last longer. My nasal passages are more congested, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My family, wise to the couple of quick throat-clearances indicating trouble ahead, sometimes banish me or evacuate the area. When I worked as a sports broadcaster, my teammates behind the scenes became familiar with the indicators. “Cans off!” the director would shout to everyone to avoid auditory overload, overloading their audio gear.

Managing Blocked Noses

When it comes to congestion, don’t start me. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mum prescribes … they all work for a while before giving up. And there’s nothing as pitiable as the sound of a Birmingham accent delivered with no nasal airflow. In other words, it's somewhat nasal on a good day. At least this elicits sympathy, though that's not necessarily beneficial. In my first year away at university, away from my mum and her medicinal brandy, the cleaner in our halls of residence felt sorry for me. “I have the perfect solution, you unfortunate soul. I’ll be back in a minute.” She was wonderfully sweet, with a strong Irish accent, and very insistent that I ate the peeled, raw onion she brought to my sickbed. She monitored my consumption. Bless her. It didn't help at all, unfortunately, other than causing digestive turmoil and creating bad breath.

The Vocalist’s Cold Avoidance Regime

Thus, I despise catching colds and am convinced prevention beats cure that traditional or modern, don’t work. I paid close attention then along with the rapper and the pop star while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She instructed us to apply hand sanitiser on the hour, every hour throughout the winter as far as I could deduce in addition, there were special precautions required for social events and gatherings. Prior to socializing, she advised several sprays of a preventive product into both nostrils – whether you felt a cold coming or not. Drastic. It appealed to me. And, get this, she mandated a second dose later with additional bursts of the solution.

My Experience

I followed suit. And I have to say I snuffled not once all last winter. It wasn't perfect: the numerous products I purchased, misplaced, repurchased, located, and more. And that dispiriting moment finding you've squashed the gel bottle you left in your back pocket and it's leaking all over. Still, all a price worth paying. And now winter’s upon us again, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

RJ
Written by

Rachel Johnson

A digital strategist with over a decade of experience helping startups scale through innovative marketing techniques.

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